Elite need more spiritual yoga

 Yoga
need spiritual elite competition increasing in the modern society, the mental health of senior managers is increasingly discounted.
To five - one on the eve of East experts even say: Everyone more or less have some psychological problems.
senior managers, as in the workplace, The more elite, the more need to worry, but more prone to psychological problems.
then, is not there for this population hh
quietly hit the last straw that breaks the camel, not only from the weight of the straw itself, but also the psychological pressure from the invisible.
Chen Boqing have not laughed for a long time passed.
Although he has an enviable job and income, there is a look at the other person happy family. However, happiness seems farther and farther away from him.
day, Chen Boqing will go to work early the reasons mm Most come from inertia, but also mixed with a little hope. For large companies like his department heads, in 45-year-old is able to improve before a crucial step, because it basically a . So overtime, there will be normal, but; work entertaining, but also an essential part of life.
work bottlenecks on?
Chen Boqing found himself increasingly not happy, is what the most recent year . the company because of restructuring, significant personnel changes, he almost does not guarantee jobs. In order to gain a foothold only harder.
In fact, Chen Boqing can have a very open family and work hours people work has always cope. But Now, even came home from work, often because of work to do at night. insomnia started to become a habit, sometimes only eating *** to fall asleep.
; This is a painful experience he has understand this truth: with no avail to convince the boss to think, not as submissive.
back to the office, not enough time to relieve your own feelings, Secretary of the phone again: ;
Chen Boqing pulled tie, walked quickly out of the office. freely, though he is actually quite tired.
Chen Boqing out of the office when the time is already 11 o'clock midnight. tetracyclic not many cars on the road, he was going too fast, large enough to disco music. In the morning The emergence of the scenes before his eyes, his brow Tighten the hh
arrived home, almost midnight. his wife back to sleep. Chenbo Qing but did not sleepy, blankly at the window. really tired the day of the mask. But how can I do? .
on the private owners, some have been there in a small academic achievements, and some married a wife and fulfill their career hh and he is still an ordinary director, how to balance it?
weekend, Chen Boqing about a few good friends, one went to the bar to drink. also want to talk about the hearts of the depression, back down grievances. Who knows, Chen Boqing not say the last ten minutes, my friends began to nagging their share of headaches. simply A complaint will be, not only do not make people easily, but was more bad feelings to affect the love the situation was broken. Chenbo Qing increasingly difficult to control their emotions, the past can be criticized on the subordinate to be objective, but now often turn into blame. and subordinates met him face will immediately become stiff, to avoid the less.
life, love no longer exist?
Chen Boqing wife was his college classmate. Once, his wife is so considerate, being, overtime at night to go home, but also for their delicious supper prepared. also particularly lovely daughter, . care often feel fatigue and stress. In Chen Boqing view, she is still hard work though capable, but like a barrel full of gunpowder, exploded often unexpected.
getting fat wife watching, listening to her often reveals complaints, not their own but only nagging concern, Chen Boqing could not help but feel sad heart, irritability.
eyes hollow.
depression, followed by hh
nearly six months, Chen Boqing weight has increased 10 pounds, British Gas no longer. He rarely go out drinking with friends, chat, go to a more people upset. And once his favorite sporting event, began to indifference.
wife was recently sent a bad company for one month. return to single life Chen Boqing, not stay in the office hard work overtime, that is, alone, smoking in the home nest, drinking.
Chen Boqing mm Hui college friends came to Beijing on business, about the Chen Boqing meet. smile, do not know where to start, do not know what to say. In Hui's repeated questioning, Chen Boqing described their work and living conditions, depression, insomnia, anxiety, and can not find the direction of hh
day The Chen Boqing, do not know how much alcohol drank. When Hui pulled him out of the bar back home, it was already two in the morning. open the door the moment, Zhang was shocked, the room is messy like thieves the same. He helped Chen Boqing to bed, he turned a body, spit all over the floor hh
your mental , or simply let the sand into the shoe.
should be grateful to Tsui, who admitted three years ago, tell the truth to his depression, so that people in the ; in mental and psychological problems of concern has increased greatly. However, it is depressed, entrepreneurs and business people committed suicide when the news is still coming, such as Wei Dong. The 41-year-old Yongjin Group Chairman, In a letter to relatives in the last message said that due to long-term work stress, by obsessive compulsive disorder, insomnia and depression long-term problems, that should be how to deal with their psychological feeling invisible? work stress really is the root cause psychological problems? How do to make yourself feel comfortable?